What You Might Bring to a Private Session
Your private sessions are a confidential space to receive personalized coaching on anything arising in your life. Examples of what you can bring:
Any goal or desire you want to brainstorm on and get clarity and accountability around
A difficult or dismissive manager
Feeling invisible or under-recognized at work
Resentment toward a partner, parent, or friend
Sexual dissatisfaction or confusion about desire
A creative project you want to get off the ground in a powerful way
Feeling disconnected from pleasure or your body
Fear of expressing yourself authentically
A relationship pattern you’re ready to break
Emotional overwhelm, numbness, rage, or grief
Boundaries that feel impossible to hold
A breakup, heartbreak, or transition
A spiritual or existential shift
A sense of “I know there’s more for me, but I don’t know what”
Nothing is too big, too small, too taboo, too messy, or too tender!